Program Details

v Departure time is either 5am or 5:30am SHARP (depending on which course you choose) so if you are driving to the start venue, allow enough time to get ready as we will not wait for latecomers.

v Start venue will alternate between:

        Gold Coast Cycle Centre (Nerang Velodrome)           1 Hope St, Nerang.

        Johns Cyclesport Centre                                                 Chairlift Ave, Nobby Beach. 

        Runaway Bay Sports Super Centre                               Sports Drive, Runaway Bay.

v In the event of bad weather, you will receive a text message one hour before the start of the session if it is to be postponed, otherwise on your bike! J

v The programs are 4weeks in length but please allow a 5th week for a rescheduling of any sessions that may need to be cancelled due to bad weather.

 

Compulsory Requirements                                     

*Bike Safety Check (supplied)                                             

*Australian Standards Helmet

*Mobile phone

*ID Card (supplied)

*1 – 2 water bottles on your bike (1 supplied)

*Pump (Ideally fitted to your bike)

*Saddle Bag containing:                           
        - Tyre sle- 2x Tubes (1 supplied) 
        - 2x Tubes (1 supplied)

               - 2-3 Tyre levers (to lever off the tyre in the case of a puncture)                          

 

Note: Cycling apparel including gloves, jersey and bike knicks are highly recommended as it will help make your ride that much more comfortable. J